Ben, Emma, coach Matty H and Joey took on an 11.6 mile run in Wiltshire, carried sandbags, buckets of coal through waist deep mud, dragged concrete blocks on chains through ditches, hoisted weights 30ft into the air, swam through swamps, climbed ropes, carried, dragged and flipped tyres, swung across monkey bars and had their feet tied together!
The course culminated in a buzzer test before entering the Army base village of Copehill Down where they scaled buildings, climbed over rafters, traversed iron girders and took the ultimate 'infinity leap'!
It was awesome and #PoweredByCrossfit !
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