In the company of 66 other coaches from all over Europe, we were put through our paces by Beau Burgener son of legendary Senior USA weightlifting coach Mike Burgener. It was obvious from Beau's passion for teaching others about the sport that he is a real chip off the old block and weightlifting is literally coursing through his veins.
Supported by other trainers and athletes hand picked from top weightlifting clubs and Gyms globally, we learned a vast amount of warmup drills, accessory movements and techniques to improve our coaching (and performance) of the snatch and clean and jerk...we even smashed a PR or two ourselves this weekend!
We are excited to put into practice what we have learned at the nest soon, and help take our own athletes to the next level.
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