These ladies are going to be amazing so make sure you give them a high five the next time you see them at the box.
Welcome to the nest!
Keep up-to-date with the latest news from our box!
Tuesday, 25 November 2014
Welcome to the nest!
Please welcome two more on ramp graduates Sian and Kelly who have smashed their way through the 12 sessions. Sian completed her baseline with the quickest time in the history of the Crossfit Ampthill and Kelly took a massive 7 minutes off of hers which is the biggest reduction in time to date.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment